4550 N.Illinois Street
Better Choices, Better health Worshop
• Coping with an on-going health condition?
• Seeking better ways to manage your symptoms and life?
• Looking for motivation and support to help you reach your goals?
If so, then we have something especially for you! Whatever your on-going condition– diabetes, arthritis, heart disease, chronic pain, anxiety or something else –
The Better Choices, Better Health Workshop can help you take better control of your health and your life.
Find practical ways to deal with pain, stress and fatigue.
- Discover better nutrition and exercise choices.
- Improve your quality of sleep.
- Reduce the likelihood of falls.
- Learn better ways to talk with doctors and family about health.
- Set goals, develop plans and track your progress.
- Receive needed support.
Cost: $10.00* Includes reference book and CD
* Scholarships are available upon request
Register early in the office.