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10:00 am Chair Aerobics @ Heritage Place of Indianapolis
Chair Aerobics @ Heritage Place of Indianapolis
Oct 9 @ 10:00 am – 11:00 am
Chair Aerobics @ Heritage Place of Indianapolis
Total Body – Chair Aerobics Presented by: Colela Bouyé This one-hour workout, performed while sitting in a chair or standing, is a must for
10:00 am Balance and Stability Class @ Heritage Place of Indianapolis, Inc.
Balance and Stability Class @ Heritage Place of Indianapolis, Inc.
Oct 10 @ 10:00 am – 11:00 am
Balance and Stability Class @ Heritage Place of Indianapolis, Inc.
SILVERSNEAKERS STABILITY Tuesdays: 10:00 a.m. to 11:00 a.m. (Was scheduled for Thursdays) Instructor: Joan Belle Stability is the newest class designed to help you
11:00 am Senior Yoga @ Heritage Place of Indianapolis
Senior Yoga @ Heritage Place of Indianapolis
Oct 10 @ 11:00 am – 12:00 pm
Senior Yoga @ Heritage Place of Indianapolis
Presented by: Sarah Nemecek The movements presented in senior yoga are beneficial to all older adult participants including those who are on walkers, in
2:30 pm Silver Foxes Still Rock’n Line Dance – Beginners/Intermediate Class @ Heritage Place of Indianapolis
Silver Foxes Still Rock’n Line Dance – Beginners/Intermediate Class @ Heritage Place of Indianapolis
Oct 10 @ 2:30 pm – 3:30 pm
Silver Foxes Still Rock'n Line Dance - Beginners/Intermediate Class @ Heritage Place of Indianapolis
Silcer Foxes Still Rock’n – Beginner and Intermediate Line Dance Class Presented by: Linda Olgesby Rock it with the Silver Foxes. A fun, low-cardio
10:00 am Chair Aerobics @ Heritage Place of Indianapolis
Chair Aerobics @ Heritage Place of Indianapolis
Oct 11 @ 10:00 am – 11:00 am
Chair Aerobics @ Heritage Place of Indianapolis
Total Body – Chair Aerobics Presented by: Colela Bouyé This one-hour workout, performed while sitting in a chair or standing, is a must for
11:00 am Line Dance Class – Ladies of the Dance Class @ Heritage Place of Indianapolis
Line Dance Class – Ladies of the Dance Class @ Heritage Place of Indianapolis
Oct 12 @ 11:00 am – 12:00 pm
Line Dance Class - Ladies of the Dance Class @ Heritage Place of Indianapolis
Line Dance Class Presented by: Kathy Rucker Learn the latest line dances set to popular music guaranteed to make everyone tap their toes and
11:00 am Senior Stretch Yoga Class @ Heritage Place of Indianapolis, Inc.
Senior Stretch Yoga Class @ Heritage Place of Indianapolis, Inc.
Oct 12 @ 11:00 am – 12:00 pm
Senior Stretch Yoga Class @ Heritage Place of Indianapolis, Inc.
SILVERSNEAKERS SENIOR STRETCH YOGA 11:00 a.m. to 12:00 p.m. Instructor Regan Mosher-Rudolf Get ready to move through a complete series of seated and standing
12:00 pm Line Dance Practice – Ladies of the Dance Practice @ Heritage Place of Indianapolis
Line Dance Practice – Ladies of the Dance Practice @ Heritage Place of Indianapolis
Oct 12 @ 12:00 pm – 1:00 pm
Line Dance Practice - Ladies of the Dance Practice @ Heritage Place of Indianapolis
Line Dance Practice Presented by: Katie Davis Join the Ladies of the Dance for a fantastic exercise session during their fun-filled informal weekly practice
10:00 am SilverSneakers Classic (Chair Aerobics)
SilverSneakers Classic (Chair Aerobics)
Oct 13 @ 10:00 am – 11:00 am
SilverSneakers Classic (Chair Aerobics)
SILVERSNEAKERS CLASSIC (Chair Aerobics) Fridays: 10:00 a.m. to 11:00 a.m. (Was scheduled for Tuesdays) Instructor: Joan Belle Have fun and move to the music