Health & Wellness Coaching Class Series
As you know, part of the mission of Heritage Place is to promote healthy living and well-being. As we have heard reports from many members that they really slowed down during the COVID pandemic, here is an opportunity to get you kick-started back on track to healthy food choices, body movement and managing stress. Heidi Martinez is offering an introduction and 3-Part Series starting in August. These classes will be part presentation, small group breakouts, and action!
So, get moving and mark your calendar for this free introduction and class series! Healthy Living Your Way: An Introduction to Health Coaching. In this session you’ll meet Health and Wellness Coach Heidi Martinez, who is offering group and private coaching through Heritage Place. You’ll leave with an inspiring vision of what your life could look like. Whether you’re facing a medical
problem like diabetes or are just feeling lonely after a year of lockdown, Heidi will help you find motivation to go after what’s important to you.
Date: August 24 from 11:00 am-12:00 pm