Calendar – All Events

Sun Mon Tue Wed Thu Fri Sat
1
Belly Dancing Fitness (In-Person) 1:00 PM
Belly Dancing Fitness (In-Person)
Oct 1 @ 1:00 PM – 2:00 PM
Want a more rigorous workout? Belly dancing offers the same level of aerobic activity that a standard aerobics class offers. It builds coordination, memory
Tai Chi EnerChi (Zoom Platform) 1:00 PM
Tai Chi EnerChi (Zoom Platform) @ Zoom Platform
Oct 1 @ 1:00 PM – 2:00 PM
This unique class is designed to help with movement while alleviating pain and stiffness often associated with arthritis and other joint conditions. Low-impact movements
2
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4
Tai Chi EnerChi (Zoom Platform) 1:00 PM
Tai Chi EnerChi (Zoom Platform) @ Zoom Platform
Oct 4 @ 1:00 PM – 2:00 PM
This unique class is designed to help with movement while alleviating pain and stiffness often associated with arthritis and other joint conditions. Low-impact movements
5
6
Yoga (In-Person) 10:00 AM
Yoga (In-Person) @ Heritage Place of Indianapolis
Oct 6 @ 10:00 AM – 11:00 AM
Yoga (In-Person) @ Heritage Place of Indianapolis
Through the Ages Fitness: Chair Yoga & Flow During this class session, participants will keep the body moving while improving their range of motion,
Tai Chi EnerChi (Zoom Platform) 1:00 PM
Tai Chi EnerChi (Zoom Platform) @ Zoom Platform
Oct 6 @ 1:00 PM – 2:00 PM
This unique class is designed to help with movement while alleviating pain and stiffness often associated with arthritis and other joint conditions. Low-impact movements
7
8
Belly Dancing Fitness (In-Person) 1:00 PM
Belly Dancing Fitness (In-Person)
Oct 8 @ 1:00 PM – 2:00 PM
Want a more rigorous workout? Belly dancing offers the same level of aerobic activity that a standard aerobics class offers. It builds coordination, memory
Tai Chi EnerChi (Zoom Platform) 1:00 PM
Tai Chi EnerChi (Zoom Platform) @ Zoom Platform
Oct 8 @ 1:00 PM – 2:00 PM
This unique class is designed to help with movement while alleviating pain and stiffness often associated with arthritis and other joint conditions. Low-impact movements
9
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11
Tai Chi EnerChi (Zoom Platform) 1:00 PM
Tai Chi EnerChi (Zoom Platform) @ Zoom Platform
Oct 11 @ 1:00 PM – 2:00 PM
This unique class is designed to help with movement while alleviating pain and stiffness often associated with arthritis and other joint conditions. Low-impact movements
12
13
Yoga (In-Person) 10:00 AM
Yoga (In-Person) @ Heritage Place of Indianapolis
Oct 13 @ 10:00 AM – 11:00 AM
Yoga (In-Person) @ Heritage Place of Indianapolis
Through the Ages Fitness: Chair Yoga & Flow During this class session, participants will keep the body moving while improving their range of motion,
Tai Chi EnerChi (Zoom Platform) 1:00 PM
Tai Chi EnerChi (Zoom Platform) @ Zoom Platform
Oct 13 @ 1:00 PM – 2:00 PM
This unique class is designed to help with movement while alleviating pain and stiffness often associated with arthritis and other joint conditions. Low-impact movements
14
15
Belly Dancing Fitness (In-Person) 1:00 PM
Belly Dancing Fitness (In-Person)
Oct 15 @ 1:00 PM – 2:00 PM
Want a more rigorous workout? Belly dancing offers the same level of aerobic activity that a standard aerobics class offers. It builds coordination, memory
Tai Chi EnerChi (Zoom Platform) 1:00 PM
Tai Chi EnerChi (Zoom Platform) @ Zoom Platform
Oct 15 @ 1:00 PM – 2:00 PM
This unique class is designed to help with movement while alleviating pain and stiffness often associated with arthritis and other joint conditions. Low-impact movements
16
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18
Tai Chi EnerChi (Zoom Platform) 1:00 PM
Tai Chi EnerChi (Zoom Platform) @ Zoom Platform
Oct 18 @ 1:00 PM – 2:00 PM
This unique class is designed to help with movement while alleviating pain and stiffness often associated with arthritis and other joint conditions. Low-impact movements
19
20
Yoga (In-Person) 10:00 AM
Yoga (In-Person) @ Heritage Place of Indianapolis
Oct 20 @ 10:00 AM – 11:00 AM
Yoga (In-Person) @ Heritage Place of Indianapolis
Through the Ages Fitness: Chair Yoga & Flow During this class session, participants will keep the body moving while improving their range of motion,
Tai Chi EnerChi (Zoom Platform) 1:00 PM
Tai Chi EnerChi (Zoom Platform) @ Zoom Platform
Oct 20 @ 1:00 PM – 2:00 PM
This unique class is designed to help with movement while alleviating pain and stiffness often associated with arthritis and other joint conditions. Low-impact movements
21
22
Belly Dancing Fitness (In-Person) 1:00 PM
Belly Dancing Fitness (In-Person)
Oct 22 @ 1:00 PM – 2:00 PM
Want a more rigorous workout? Belly dancing offers the same level of aerobic activity that a standard aerobics class offers. It builds coordination, memory
Tai Chi EnerChi (Zoom Platform) 1:00 PM
Tai Chi EnerChi (Zoom Platform) @ Zoom Platform
Oct 22 @ 1:00 PM – 2:00 PM
This unique class is designed to help with movement while alleviating pain and stiffness often associated with arthritis and other joint conditions. Low-impact movements
23
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25
Tai Chi EnerChi (Zoom Platform) 1:00 PM
Tai Chi EnerChi (Zoom Platform) @ Zoom Platform
Oct 25 @ 1:00 PM – 2:00 PM
This unique class is designed to help with movement while alleviating pain and stiffness often associated with arthritis and other joint conditions. Low-impact movements
26
27
Yoga (In-Person) 10:00 AM
Yoga (In-Person) @ Heritage Place of Indianapolis
Oct 27 @ 10:00 AM – 11:00 AM
Yoga (In-Person) @ Heritage Place of Indianapolis
Through the Ages Fitness: Chair Yoga & Flow During this class session, participants will keep the body moving while improving their range of motion,
Tai Chi EnerChi (Zoom Platform) 1:00 PM
Tai Chi EnerChi (Zoom Platform) @ Zoom Platform
Oct 27 @ 1:00 PM – 2:00 PM
This unique class is designed to help with movement while alleviating pain and stiffness often associated with arthritis and other joint conditions. Low-impact movements
28
29
Belly Dancing Fitness (In-Person) 1:00 PM
Belly Dancing Fitness (In-Person)
Oct 29 @ 1:00 PM – 2:00 PM
Want a more rigorous workout? Belly dancing offers the same level of aerobic activity that a standard aerobics class offers. It builds coordination, memory
Tai Chi EnerChi (Zoom Platform) 1:00 PM
Tai Chi EnerChi (Zoom Platform) @ Zoom Platform
Oct 29 @ 1:00 PM – 2:00 PM
This unique class is designed to help with movement while alleviating pain and stiffness often associated with arthritis and other joint conditions. Low-impact movements
30
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