Calendar – All Events

Sun Mon Tue Wed Thu Fri Sat
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Tai Chi EnerChi (Zoom Platform) 1:00 PM
Tai Chi EnerChi (Zoom Platform) @ Zoom Platform
Jan 3 @ 1:00 PM – 2:00 PM
This unique class is designed to help with movement while alleviating pain and stiffness often associated with arthritis and other joint conditions. Low-impact movements
4
5
Yoga (In-Person) 10:00 AM
Yoga (In-Person) @ Heritage Place of Indianapolis
Jan 5 @ 10:00 AM – 11:00 AM
Yoga (In-Person) @ Heritage Place of Indianapolis
Through the Ages Fitness: Chair Yoga & Flow During this class session, participants will keep the body moving while improving their range of motion,
Tai Chi EnerChi (Zoom Platform) 1:00 PM
Tai Chi EnerChi (Zoom Platform) @ Zoom Platform
Jan 5 @ 1:00 PM – 2:00 PM
This unique class is designed to help with movement while alleviating pain and stiffness often associated with arthritis and other joint conditions. Low-impact movements
6
7
Belly Dancing Fitness (In-Person) 1:00 PM
Belly Dancing Fitness (In-Person)
Jan 7 @ 1:00 PM – 2:00 PM
Want a more rigorous workout? Belly dancing offers the same level of aerobic activity that a standard aerobics class offers. It builds coordination, memory
Tai Chi EnerChi (Zoom Platform) 1:00 PM
Tai Chi EnerChi (Zoom Platform) @ Zoom Platform
Jan 7 @ 1:00 PM – 2:00 PM
This unique class is designed to help with movement while alleviating pain and stiffness often associated with arthritis and other joint conditions. Low-impact movements
8
9
10
Tai Chi EnerChi (Zoom Platform) 1:00 PM
Tai Chi EnerChi (Zoom Platform) @ Zoom Platform
Jan 10 @ 1:00 PM – 2:00 PM
This unique class is designed to help with movement while alleviating pain and stiffness often associated with arthritis and other joint conditions. Low-impact movements
11
12
Yoga (In-Person) 10:00 AM
Yoga (In-Person) @ Heritage Place of Indianapolis
Jan 12 @ 10:00 AM – 11:00 AM
Yoga (In-Person) @ Heritage Place of Indianapolis
Through the Ages Fitness: Chair Yoga & Flow During this class session, participants will keep the body moving while improving their range of motion,
Tai Chi EnerChi (Zoom Platform) 1:00 PM
Tai Chi EnerChi (Zoom Platform) @ Zoom Platform
Jan 12 @ 1:00 PM – 2:00 PM
This unique class is designed to help with movement while alleviating pain and stiffness often associated with arthritis and other joint conditions. Low-impact movements
13
14
Belly Dancing Fitness (In-Person) 1:00 PM
Belly Dancing Fitness (In-Person)
Jan 14 @ 1:00 PM – 2:00 PM
Want a more rigorous workout? Belly dancing offers the same level of aerobic activity that a standard aerobics class offers. It builds coordination, memory
Tai Chi EnerChi (Zoom Platform) 1:00 PM
Tai Chi EnerChi (Zoom Platform) @ Zoom Platform
Jan 14 @ 1:00 PM – 2:00 PM
This unique class is designed to help with movement while alleviating pain and stiffness often associated with arthritis and other joint conditions. Low-impact movements
15
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17
Tai Chi EnerChi (Zoom Platform) 1:00 PM
Tai Chi EnerChi (Zoom Platform) @ Zoom Platform
Jan 17 @ 1:00 PM – 2:00 PM
This unique class is designed to help with movement while alleviating pain and stiffness often associated with arthritis and other joint conditions. Low-impact movements
18
19
Yoga (In-Person) 10:00 AM
Yoga (In-Person) @ Heritage Place of Indianapolis
Jan 19 @ 10:00 AM – 11:00 AM
Yoga (In-Person) @ Heritage Place of Indianapolis
Through the Ages Fitness: Chair Yoga & Flow During this class session, participants will keep the body moving while improving their range of motion,
Tai Chi EnerChi (Zoom Platform) 1:00 PM
Tai Chi EnerChi (Zoom Platform) @ Zoom Platform
Jan 19 @ 1:00 PM – 2:00 PM
This unique class is designed to help with movement while alleviating pain and stiffness often associated with arthritis and other joint conditions. Low-impact movements
20
21
Belly Dancing Fitness (In-Person) 1:00 PM
Belly Dancing Fitness (In-Person)
Jan 21 @ 1:00 PM – 2:00 PM
Want a more rigorous workout? Belly dancing offers the same level of aerobic activity that a standard aerobics class offers. It builds coordination, memory
Tai Chi EnerChi (Zoom Platform) 1:00 PM
Tai Chi EnerChi (Zoom Platform) @ Zoom Platform
Jan 21 @ 1:00 PM – 2:00 PM
This unique class is designed to help with movement while alleviating pain and stiffness often associated with arthritis and other joint conditions. Low-impact movements
22
23
24
Tai Chi EnerChi (Zoom Platform) 1:00 PM
Tai Chi EnerChi (Zoom Platform) @ Zoom Platform
Jan 24 @ 1:00 PM – 2:00 PM
This unique class is designed to help with movement while alleviating pain and stiffness often associated with arthritis and other joint conditions. Low-impact movements
25
26
Yoga (In-Person) 10:00 AM
Yoga (In-Person) @ Heritage Place of Indianapolis
Jan 26 @ 10:00 AM – 11:00 AM
Yoga (In-Person) @ Heritage Place of Indianapolis
Through the Ages Fitness: Chair Yoga & Flow During this class session, participants will keep the body moving while improving their range of motion,
Tai Chi EnerChi (Zoom Platform) 1:00 PM
Tai Chi EnerChi (Zoom Platform) @ Zoom Platform
Jan 26 @ 1:00 PM – 2:00 PM
This unique class is designed to help with movement while alleviating pain and stiffness often associated with arthritis and other joint conditions. Low-impact movements
27
28
Belly Dancing Fitness (In-Person) 1:00 PM
Belly Dancing Fitness (In-Person)
Jan 28 @ 1:00 PM – 2:00 PM
Want a more rigorous workout? Belly dancing offers the same level of aerobic activity that a standard aerobics class offers. It builds coordination, memory
Tai Chi EnerChi (Zoom Platform) 1:00 PM
Tai Chi EnerChi (Zoom Platform) @ Zoom Platform
Jan 28 @ 1:00 PM – 2:00 PM
This unique class is designed to help with movement while alleviating pain and stiffness often associated with arthritis and other joint conditions. Low-impact movements
29
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31
Tai Chi EnerChi (Zoom Platform) 1:00 PM
Tai Chi EnerChi (Zoom Platform) @ Zoom Platform
Jan 31 @ 1:00 PM – 2:00 PM
This unique class is designed to help with movement while alleviating pain and stiffness often associated with arthritis and other joint conditions. Low-impact movements